Archive for the ‘Psychology’ Category

Gift ideas for this Christmas: Art, Travel, (Big) Kids, and Psychology and Inspiration

Wednesday, December 14th, 2011

Let us be your personal shoppers!

ABC’s booksellers don’t just sell books: as well as being voracious readers, almost everyone you’ll meet at the cash desk at ABC is personally responsible for buying the books for one or more sections in the store. That means you’ll always find someone who can put exactly the right book in your hands when you need it. We asked our buyers for their tips for the best gifts for Christmas, and they came up with some crackers: a sackful of ideas to suit every taste and budget. There are new books, classic books, magazines, games, puzzles, and even cuddly toys. Here are just a few of their ideas. Follow the links to find more ideas on:

Art and Design
Travel
(Big) Kids
Psychology & Inspiration

Or, to see all of our gift ideas for 2011, see the other posts!

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You Review: Deceit and Self-Deception by Robert Trivers

Tuesday, November 15th, 2011

Reviewed by Katherine Matthews

Deceit and Self-Deception by Robert L. Trivers is a wide-angle look at deception, its origins, functions and results. Trivers identifies at the beginning that it’s still an infant field; much more research needs to be done, so it’s an exploratory effort. This initially frees Trivers up to write hypothetically or contemplatively, which gives the writing a lot of energy. The book starts out really strong, and even gave me quite an emotional reaction, imagining the various ways that both deceit and self-deception have been a part of my own life.

He goes into the ways deception is used in nature (that is, outside of humans), and various ways individuals, couples, or family units deceive or self-deceive. These sections were, for me, the most informative and relevant to the topic.

Later in the book, Trivers introduces the concept of false historical narratives, ways that whole societies deceive by, for example, writing themselves as the righteous victor of wars, or the validated aggressors. It’s a valid discussion, but around this section, the book sort of loses the plot, and feels much more like a personal soapbox. Trivers takes on highly controversial topics like war, politics and religion. He presents a series of facts giving one perspective (because, being the nature of controversial topics, different facts can be perceived differently by other people), and basically asserts this as “the truth”, which means that if you disagree with him, you’re a pawn of a false historical narrative (i.e. you’ve been deceived, and you’re still self-deceiving). Even when I agreed with him in his telling of the story, I really resented the implication, as well as the author himself, for using his work on deception to push forward other agendas.

As an example, he writes on the 2003 US war on Iraq, “Using the false pretext of 9/11, it was a war of choice and aggression apparently designed for control of oil and related economic assets, as well as to build a regional power base and to support its joined-at-the-hip ally, Israel.”  Later, he questions why women are left out of the Catholic church and says “What continually haunts me when I think about such matters is the function of all this nonsense. Who benefits from an all-male priesthood?”  Then later, on discussing physics, “When I read of nine billion euros spent on a supercollider in which tiny particles are accelerated to incredible speeds and then run into one another, I think ‘bombs.’ This factor may lead to more resources being directed towards physics and to some subareas than is objectively sensible, but it is unlikely to have much effect on constructing theory.”

For me, as a reader, it almost doesn’t matter to me if facts are on his side because I find his writing so biased towards giving a particular perspective, that all the trust is lost. He asserts his perspective as neutral and factual, and if you’re so naive to disagree with him, you’re self-deceiving or you’ve been deceived. Can you imagine this guy at a party? You’ve probably met him and avoided him all night. He writes on each of these vast subjects as an absolute authority, but I’m not able to take him as one. Instead, I feel manipulated and preached to.

(Blogmistress’s note: In the US, this book has been published under the title The Folly of Fools: The Logic of Deceit and Self-Deception in Human Life.  Unless, of course, we’ve all been lied to.)

You Review: The latest releases, reviewed by ABC customers.

If you’d like to join in and get free books and ABC gift vouchers, see the original post for more details.

ABC Talks To: Life Coach and Author Brigitte Sumner

Tuesday, August 23rd, 2011

“The next step after emancipation is e-woman-cipation”

An interview with Brigitte Sumner by Femke Wijdekop.

Brigitte Sumner is a life coach, Feng Shui and Reiki practicioner and the author of Give Him Back His Balls and Get Your Balls Back. Together with Felicity LeRouge (author of the EBM-title Changing the Channel) and Tamsin Fox-Davies she leads the Phenomenal Woman Event in the ABC Treehouse in Amsterdam on Saturday, September 10th, followed by a book signing on the 2nd floor of the ABC in Amsterdam. In preparation for this event I talked with Brigitte about how to re-ignite passion in our relationships, the value and shortcomings of emancipation and the strength that comes from owning our vulnerability.

Your first book is called Give Him Back His Balls. Can you tell us what you mean by that?

Give Him Back His Balls is a tongue in cheek way of saying: women, we have become too masculine and too emasculating in our intimate relationships! For me, this simple sentence sums up what the book is about. I have been asked whether I am anti emancipation? My answer is that I am against women becoming men. As women we have so much to offer, why should we become like men? We see it everywhere, the power dressing woman wears men’s clothing. For me the next step after emancipation is e-woman-cipation. For us as women to fully embrace our feminine power and strength, which means giving men the space to occupy their power and strength, so we can co-exist rather than compete. Competition in intimate relationships is ugly, complementation is beautiful and lifts us to higher highs and ultimately makes the world a better place. The world has become masculine in energy. There is a strong calling and need for feminine energy to come in and bring balance.

In your introduction you write that for almost a decade your relationship with Rex (your husband) was not going well. You had lost passion and love and were living like brother and sister. How did you turn this passionless marriage around? What were the key ingredients for rekindling the love and passion the two of you once had?

I am a very strong woman and my husband is a strong man, but a gentleman. Through illness, I had lost a lot of self confidence and in order for me to regain confidence, Rex thought it a good idea to let me make most of the decisions in our family. This went so far that at the deepest point, I was doing everything, the family finances, arranging holidays, house moves, school choices, everything. I was on auto pilot to get everything done, and exhausted. It sort of slipped into our lives, which I hear from a lot of my clients. I came to the conclusion that a lot of what I did, was borne out of the need (or perceived need) to be in control, to have things done my way. When I realised what I was doing, I was able to see it in a more detached manner and put steps in place to undo this behaviour pattern. It did not matter whether the boys were wearing clothes that did not match or did not eat at a certain time. It became more important that we were happy than organised as a family. I let go of a lot. I started asking Rex to do things. Knowing that I could do everything but did not need to do everything any longer was a great relief. He felt more needed and useful and started to do more things unasked too. I learned how to say ‘thank you’ versus how I would have preferred him to have done something. He felt more appreciated than berated! This was the start of more polarity. It was a slow turn around and I learned a ton, so my book is the short cut version of my learning, so that my readers don’t have to take ten years in doing this.

What is the essence of feminine energy according to you? And the essence of masculine energy?

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All you wanted to know about sleeping around, but were afraid to ask

Thursday, April 28th, 2011

Monogamy vs. Polygamy

The Savage Love podcast pointed me to the book Sex at Dawn: The Prehistoric Origins of Modern Sexuality by Christopher Ryan and Cacilda Jethá. It takes a critical look at traditional assumptions about men and women and their actual behavior when it comes to sex and relationships. If monogamous marriage is the ideal, then why does it fail with such alarming frequency and make even a lot of the people who stick with it unhappy?

The book provides the following answer: men and women are not naturally monogamous and centuries of being in denial about this has culturally put our psyche and sex drives through the wringer. The authors quite convincingly posit that scientists throughout the centuries have been guilty of ‘Flinstonization’: projecting their opinions into the past and distorting things to make them fit the worldview of their own era, which generally was seen as far superior. For instance: primitive (‘savage’) cavemen were supposed to have lived short and violent lives. Likely not true: since groups of hunter-gatherers had large areas to forage, with a plentiful supply of food, there would have been no need for violence. The short life-span is a statistical distortion caused by adding child mortality into the total average, dragging the life expectancy of adults way down. A very similar thing happened with the calculation of how tall people used to be thousands of years ago: not as big of a difference as is now generally assumed. We did not come as ‘far’ as we may want to think.

The pop culture cliché of a caveman dragging a woman into his cave by her hair is baseless. The authors theorize (again, quite convincingly) that it is far more likely that men and women lived in a sort of commune, on equal footing if not in a matriarchy, in which both men and women had various sexual partners at any one time and raised children together. The fact that it wasn’t clear who the father was in any given case, meant the children belonged to the group as a whole and everyone felt responsible for them. There are some interesting indicators for this. Why, for instance, do men generally last a lot shorter in the sack than women, the man needing recuperation when the woman is just getting warmed up? And why are women a lot more vocal than men, as if to call attention (and maybe further partners) to the activity going on, even if in the wild this would have been at the risk of attracting predators as well? And at the risk of getting too graphic: why are the heads of penises designed to suction out the semen previous partners may have left behind and why does semen have elements in it that would neutralize that of another man while protecting the own team from one that might drop by shortly after? This kind of sperm competition is generally seen in polygamous species.

The coming of agriculture and personal possessions to be passed on ‘within the family’ changed a lot of things and not in a good way: to make sure the children doing the inheriting were not ‘bastards’, women suddenly needed to be controlled, their sexuality vilified or simply denied. Masturbation – a natural and even (by current research) healthy drive – was seen as Evil for centuries, through various forms of rationalization by some deeply twisted ‘scientists’. Reading the chapters about this, you can’t help but feel angry at the physical and mental torture people went through in the name of pious morality.

That’s not to say the authors end the book with a plea for us all to run into the woods and resume living in communes like those we lived in thousands of years ago. Culturally speaking, in any case, we are too far removed from those roots. But they point out that society has expectations that run contrary to our natural drives and that this has to be acknowledged if nothing else. Being honest about our drives and feelings can actually help marriages and save people a lot of heartache.

Example of a relationship going horribly wrong: a woman may fall in love and couple up with one type of guy while on the pill, go off the pill to get pregnant and then find her hormones uninterested in her partner but interested in an entirely different type of guy. Often by this time there will be a marriage and kids to deal with. Meanwhile, her partner may feel frustrated by his lack of sexual variety and lose sexual interest in his wife. Happiness does not ensue.

Sex at Dawn is a fascinating read and I have just scratched the surface in this review. (For instance, I didn’t get to mention that, while lesbians, gays and straight men have a generally pretty fixed sexuality past the formative age, (mostly-)straight women’s sexual response turns out to be highly unpredictable and all over the map. And don’t get me started on the Bonobo’s…) The book is written in a very accessible way and though the middle bit feels just a touch dry compared to the rest, there is humor and a large amount of interesting factoids to keep you reading. (Random quote: ‘Darwin says your mother’s a whore.’) Sex is not always the big deal it is made out to be and confusing love and sex can lead to dramatic complications for all involved. Open discussion is key. So: discuss. This book makes an excellent starting point for that.

Staff Review by Steven

Note: The paperback edition of Sex at Dawn will be published in June.

For all your rude but effective relationship advice….

Tuesday, March 16th, 2010

Steven reviews Keith and the Girl’s What do We do Now?

There’s a new relationship guide on the market and it has a bit of an attitude, as the subtitle indicates: smart answers to your stupid relationship questions. Not for those devoid of a sense of humour, clearly.

The writers of What do we do now? are themselves a couple and they run one of the biggest podcasts out there: Keith and the Girl. They air five free podcasts per week, each one with a run-time of somewhere between one and two hours. Topics are varied: news, celebrity gossip, personal experiences and relationships, all given a comic spin. It helps that within the varied supporting cast there are a lot of stand-up comedians to join in with entertaining banter.

The show is known and loved for being very un-PC while having its heart in the right place. N-words, F-words and plenty of other bad, bad words are regular visitors and it may take listeners a couple of shows to figure out that there’s no reason to take offense here, as it’s all coming from a good place. You might not always agree with the opinions that are being aired, but if you get riled up about something, there is room for discussion on the message boards at the Keith and the Girl site. Time difference permitting, you can even sound off and give feedback during the taping of the shows in a live chat room.

Keith and The Girl has been keeping itself alive and running with the help of sponsors and merchandise sold through the site, but has now branched out into the publishing world with their book full of  ‘modern advice for modern couples’. The book is divided in chapters by topic (In-Laws, Money, Sex and Kink, etcetera.). After a short and personal preface on the subject at hand, Keith and Chemda (aka ‘the girl’) reply to conundrums presented by their listeners. They do this separately, sometimes disagreeing with each other and getting into a discussion. The playful tone is apparent from page one, with Keith gate-crashing the introduction by his editor and berating him. Soon after, Chemda speaks up for the first time:

Keith: Hey, baby! When’d you get here?

Chemda: They just edited me in, I guess.

Their advice is  funny, broadminded and blunt. As with the opinions on the podcast, you might get rubbed the wrong way from time to time, or just disagree, but you’ll easily get over that because you’ll find yourself smiling for much of the rest of the way. If the dynamics of relationships interest you, then this is a lighthearted sounding board for your own thoughts on the topic and a good book to read with a partner and discuss.

Interested? Try a  sample chapter, or watch a video. There are also over a thousand very entertaining free Keith and the Girl shows to feast your ears on (available through iTunes and the KATG-site.)

What do we do now? Now we buy the book.